Why spend money on expensive anti-aging cosmetics or rejuvenating treatments offered by beauty salons when you can rejuvenate your face at home for no cost? Yes, of course, the procedures that you will do yourself at home will not be able to give such an instant result as, for example, botox. It takes time, but if done regularly, you can not only rejuvenate your skin, but also give it a beautiful and healthy glow.
Non-surgical facial rejuvenation will take a lot of time and effort from you, you will also need to change your lifestyle, start eating right, and give up bad habits that only accelerate the aging process of the skin.
If you decide to take anti-aging skincare seriously, start with a simple one: drink a glass of cold water (preferably melting) every morning.
Skin rejuvenation: where to start?
First of all, you need to cleanse the body of toxins and toxins that have accumulated in it for many years. This is very important: everyone knows that these harmful substances negatively affect the condition of the skin, giving it an unhealthy yellow tint and contributing to its rapid aging.
All facial rejuvenation procedures, including those performed by specialists in beauty salons and medical centers, will not give the desired result if your body is contaminated with toxins. And if the effect is, then it will not last long. Therefore, before you start facial rejuvenation, you need to cleanse the body.
It is very easy to do. It is enough to drink a glass of cold water every morning on an empty stomach. Why? And then in the morning, your kidneys and intestines begin to actively remove toxins and toxins from the body. A hot drink, on the contrary, slows down fermentation, as it is quickly absorbed in the intestines and blocks the cleaning process.
Not all water is suitable for cleansing the body, it is better to use melted water.
But it is not recommended to drink anything at night, because even a harmless glass of water can cause you to wake up in the morning with a puffy face and bags under the eyes.
If you want to perform natural facial rejuvenation, you should postpone your breakfast after taking cold water to a later date, while replacing heavy foods with light foods, for example, vegetables, fruits, dried fruits, freshly squeezed fruit juices, as well as salads seasoned with plain yogurt or lemon juice. It is also recommended to drink a glass of kefir for breakfast. At the same time, it is not worth eating bread or using mayonnaise to season salads, as this will only slow down the process of cleansing the body. At the same time, water should not be drunk neither before meals, nor during meals, nor after meals.
In addition, facial rejuvenation consists of replacing ordinary tea and coffee with herbal tea, which should be prepared independently according to the following recipe: mix equal amounts of raspberry, rosehip and strawberry leaves and pour 1 liter ofboiling water on it. Let it steep for 20 to 30 minutes and drink the resulting herbal tea as a tea. You can add sugar or honey to it according to your taste.
In addition, it is recommended to use other herbal infusions.
- Take 100 g of chopped St. John's Wort, the same amount of chamomile, everlasting and birch buds. Mix everything in a bowl and take 1 tbsp. the. chopped herbs. Pour them with two glasses of boiling water and filter, then add 1 teaspoon to the squeezed broth. my dear. Have a drink before bed. And heat the remaining broth in the morning in a water bath, add 1 tbsp to it. honey and drink 20 minutes before breakfast.
- It is also recommended to drink this remedy at night for 4 tbsp. It is prepared as follows: squeeze the juice from 10 heads of garlic and 10 lemons, mix them and add a tablespoon of honey to the juice obtained.
But in addition to internal cleansing of the body, rejuvenation at home also involves the use of face masks, as well as rubbing the skin with special lotions.
Fresh and dried mint leaves can be used to make a great face lotion.
Skin rejuvenation lotions
parsley lotion
To effectively rejuvenate the face, it is necessary to daily wipe the skin with parsley lotion. Parsley contains many vitamins and has a whitening effect, and the lotion prepared from it allows you to give the skin a fresh and rested appearance. It is prepared as follows: 1 tbsp. the. chopped dry or fresh parsley is poured with a glass of boiling water and cooked in a water bath for 20 minutes. Then you need to steep the lotion for about an hour, then strain it and add 50 ml of dry white wine to it.
Cucumber milk
Cucumbers have long been known for their anti-aging properties. And to rejuvenate the face at home, they can be used fresh by simply cutting a few slices of a whole vegetable and rubbing your face with them, or you can prepare a lotion according to the following recipe:
- on a fine grater, rub the cucumbers with the skin and place them in a jar;
- fill the grated cucumbers with vodka;
- leave in a sunny place for 2 weeks;
- we filter and wipe the face with lotion daily.
Mint milk
Additionally, facial rejuvenation can be done at home using mint lotion. To prepare it you will need:
- chopped dried mint - 2 tbsp. I . ;
- chopped fresh mint - 5 tbsp. ;
- calendula tincture - 2 tbsp. I . ;
- boric alcohol - 4 tbsp.
- table vinegar - 1 tsp.
- lemon juice - 1 teaspoon
First you need mint - both fresh and dried - pour 0, 5 liters of boiling water and boil in a water bath for about 10 minutes. And then add the rest of the ingredients and mix everything well. You need to let the lotion steep for about a day, then strain and use daily. It is recommended to store it in a cool dark place.
Lemon juice masks perfectly tone the skin, helping it resist the aging process.
Facial rejuvenation masks
Naturally, skin rejuvenation is impossible without the regular use of masks. According to women, the most effective masks are paraffin, lemon and potato. But how to properly prepare and apply them?
Paraffin mask
To prepare the mask you need natural paraffin wax without any additives. You can buy it at any pharmacy. Melt it in a double boiler and let cool to room temperature. Then lubricate the skin with an oily cream and a brush or a cotton ball, apply the melted paraffin on the skin of the face, leaving the eye, nose and mouth area free.
Then put a warm towel on your face and let it soak for 20-25 minutes. Then remove the mask from the face. And in order to more effectively rejuvenate the skin with this mask, after removing it, wipe your face with calendula tincture diluted with water in the proportions 1: 1.
Lemon mask
To prepare this mask you will need:
- fat cream - 1 tbsp. I . ;
- sour cream - 1 tbsp.
- lemon juice - 1 teaspoon
Mix all the ingredients and apply the resulting mixture on your face and leave on for 20 minutes. Then remove it with a cotton ball and wipe your face with a lotion or an herbal ice cube.
Potato mask
To prepare this mask, you only need a few boiled potatoes. While they are hot, mash them, then apply hot mashed potatoes to your face. Leave on for 20 minutes, then rinse with lukewarm water and lubricate your face with a fatty cream.
With the help of such simple tools, you can rejuvenate your face at home. And remember, only the regular performance of these procedures will allow you to preserve the youth and beauty of your skin for many years.